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WHERE

IDA Hollywood
1534 N. Highland Avenue
Hollywood, CA 90028

CONNECT

REDRELEVE@GMAIL.COM

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LET'S GET SOCIAL

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I love working with couples. Not only does it give me the opportunity to strengthen them individually but it allows me the insight to make them physically stronger for each other! Making the bond even more powerful! Our Red Relevé client @laur

The form and discipline of ballet training unite with the freedom and release of contemporary dance in my newest online class: NAUGHTY BALLERINA, every Wednesday 4:30PM. To register for this class, send $11 PayPal to production@stilettored.com / Venm

The form and discipline of ballet training unite with the freedom and release of contemporary dance in my newest online class: NAUGHTY BALLERINA. To register for this class, send $11 PayPal to production@stilettored.com / Venmo to @Stiletto-Red no la

Quarantine... I do punch back! But to use these famous words: “It ain’t about how hard you hit. It’s about how hard you can get hit and keep moving forward. How much you can take and keep moving forward. That’s how winning is

When I’m in it, I’M IN IT! Thank you to those who continue to support me and my new online classes. I am truly grateful! It does not go unnoticed. In return, I hope you have received energetic amounts of health, love, and passionate life

As we continue to produce my new online dance and fitness classes, the transition of my home into a filming studio brings out the characters in me! 🤷🏻&zwj;♂️ Yes, I said characters as in more than one! Like the robot, who just happen to start danci

Hey guys! I miss you. I hope you are taking care of yourself and your loved ones, during this time of tremendous change. It’s day-to-day and it seems like we are in this for the long-haul. I have have been doing my best to stay in touch with my

Starting Wednesday 3/25, I will be teaching a full schedule of fitness classes on Zoom! Schedule and classes below. $11/class. Click on link in bio ( redreleve.com ) to sign up. See you online! 🦅 @byronquiros @redreleve Photo: @cindem2018 #byronquir

Hey Red Relevé, we miss you! We certainly wanna hear more from you regarding online classes. For now, join me @byronquiros for Happy Hour! I love to host! As my family and friends can tell you, when you come into my home, you’re treated

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SCHEDULE

CLASSES CANCELED UNTIL NOVEMBER 9, 2020

LIVE STREAM CLASSES WITH BYRON QUIROS ON ZOOM!

UPDATED 10/30/2020
Click on class LINK to register

Monday

BARRE QUIROS
9:30A

RED RELEVÉ
6:30P

To register for this class, send $11 PayPal to production@stilettored.com / Venmo to @Stiletto-Red no later than 5:30p on MOnday.

I will send you the password for this link to join me on Zoom.

RED RELEVÉ is designed to build community. It will be taught in a meeting format to connect and move together.

Wednesday

RED RELEVÉ
4:30P

To register for this class, send $11 PayPal to production@stilettored.com / Venmo to @Stiletto-Red no later than 3:30p on Wednesday.

I will send you the password for this link to join me on Zoom.

RED RELEVÉ is designed to build community. It will be taught in a meeting format to connect and move together.

BARRE BODY FLOW
6:30P

Friday

DANCER’S STRENGTH AND CONDITIONING
9:30A

Saturday

BARRE QUIROS
9:30A

MONTHLY WORKSHOPS

TBD

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ZOOM CLASS DESCRIPTIONS

RED RELEVÉ

Abandon your inhibitions in Byron Quiros’ sexy signature workout for women. In this steamy body-positive class, traditional ballet conditioning meets burlesque-based movement to build long and lean muscles and increase flexibility. Set to a hot playlist, Red Relevé is an intoxicating booty-shaping, fat burning dance party that empowers women to move confidently and embrace their inner fire!

BARRE QUIROS

A barre-based low-impact, high-cardio ballet inspired workout designed by Byron Quiros. Lengthen and tone your entire body, and achieve a stronger and more balanced core. Mat or towel, barre/chair or something like it, and 3-8 pound weights if you have them.

BARRE QUIROS FLOOR

The BQ hybrid workout on the floor! No impact. Work your deepest core muscles, increase turn out, and improve alignment. Perfect for those recovering from injuries. Mat or towel and 2-3 pound weights if you have them.

BARRE BODY FLOW

Experience the perfect blend of ballet, barre, meditation and stretch. Focusing on low impact high cardio, and elongated movement to strengthen your core. finishing with a thorough stretch to release tension and a deep meditation to align your mind, body, and flow.

DANCER'S STRENGTH & CONDITIONING

Get a total-body workout from warm-up to curtsy! We will focus on body isolations, barre, and strength training intermixed with cardio. This class is challenging, but super fun! Mat or towel and 5-15 pound weights recommended but not required.

NAUGHTY BALLERINA

The form and discipline of ballet training unite with the freedom and release of contemporary dance in my newest class: NAUGHTY BALLERINA. To register for this class, send $11 PayPal to production@stilettored.com / Venmo to @Stiletto-Red no later than 3:30p on Wednesday. I will send you the link to join me on Zoom. NAUGHTY BALLERINA is designed to build community. It will be taught in a meeting format to connect and move together.

IN THE FLOW

A true meditation and relaxation of mind, body, and spirit. We will begin by powerfully stating our intention, finding our center, and clearing the mind through breathing and body movement. This not only warms up the body, but exposes areas of tension and repressed emotions that cause pain and energy blockages. Release mental clutter, anxiety, and fears that no longer serve you. You’ll finish class with an enlightened new mindset and energy to help you move forward with awareness and intention.

HIP HOP FAMILY PARTY

Byron Quiros is bringing back the funk with a full blown hip hop party that the whole family can enjoy! With easy-to-follow hip-hop moves and choreography, Byron will make you feel like a professional dancer as you sweat and groove.

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Red Relevé - CLASSES ON HOLD DUE TO COVID-19

MONdays at 7:30 PM
LIVE HOUSE**
1534 N. Highland avenue
HOLLYWOOD, CA 90028

**Class passes purchased on REDRELEVE.COM are only redeemable at Live House in Hollywood.

Red Relevé at Live House

1534 North Highland Avenue,

Los Angeles, CA 90028,

United States

(323) 813-4219 redreleve@gmail.com

Hours

Mon 7:30PM - 8:30PM

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ABOUT

Red Relevé